Summer is in full swing and each week brings fresh, mouthwatering new varieties of delicious summer produce. July is an especially good month for enjoying all that summer has to offer. Indulge the many varieties of sweet juicy melons, vibrantly flavored berries, and of course the summer stone fruits.
BEST IF USED BY, SELL BY, USE BY. It can get so confusing when it comes to expiration dates. One thing to keep in mind, though, is that common sense goes a long way. The only expiration dates that the Food and Drug Administration regulates are baby formula dates. Everything else is a guideline. Combined...
If you love the flavor of grilled foods but also want to watch your caloric intake, you should consider grilling nutritious fish. Fish generally contains less fat than meat and poultry. Take note, though: Because of high water content, some fish may end up falling apart on the grill. Choose seafood that can stand the...
One of the best places ever to gather your family and friends outdoors for some summertime fare is a public park. There’s plenty of room for outdoor activities, it’s a great place for kids to expend energy, and, if you plan ahead and reserve a gazebo, you can serve the tastes of the season in...
Before starting any diet it’s always nice to have a little bit of information about it, from the approach to the diet to the types of foods that are allowed. Here are some basic Q&As for The Traditional Asian Diet.
Who created The Traditional Asian Diet? A nonprofit food think tank developed a consumer-friendly Asian...
Do you know the symptoms of heat stroke? If your answer is no, you may want to take note of these symptoms:
A lack of sweating
High body temperature (higher than 104 F)
Muscle cramps or weakness
Nausea and vomiting
Rapid heart beat
When someone is exposed to...